The natural-minded roadmap youâve been searching for.
Support for your hormones, your fertility, your pregnancy, and your peace of mind as a mama â all in one place.
Join Mama Society for FREE todayYouâre not broken. Youâre just not supported the way you deserve.
Youâre navigating some of the most sacred seasons of your life â and the advice youâve been given is⌠underwhelming at best.
Thatâs why I created Mama Society. To give you the clarity, nourishment, and guidance your body actually needs in preconception, pregnancy, and early motherhood.
No fear. No pressure. Just truth, support, and strategy from a womenâs health dietitian whoâs also a mama of 2 littles walking this journey beside you

Inside Mama Society, youâll go fromâŚ
Confused about what to eat or do to prepare your body for pregnancy â Confident in your body's cycles & nourished stores
Overwhelmed by info online & isolated as a natural minded pregnant mama â Surrounded by community + real support each step of the 40 week way
Depleted and constantly âpushing throughâ in early motherhood â Nourished and supported with simple tools and plans
Get access to everything todayWhat Mama's Like You Are Saying:
âââââ
The Mama Society really put my mind at ease while I was pregnant. If there was a question, I just went in, and it was 98% answered there. The other 2%, all I had to do was post in the Facebook group, and it was answered.
â Anna Marie D
âââââ
Motherhood can be lonely especially in those early years â Mama Society offers an incredible opportunity to connect with like-minded mamas who are behind you, at the same stage, and ahead of you, providing resources to help you thrive as a mama.
â Sarah H
âââââ
Just thank you â it is inspiring to see you combine your passions, education, and giftings to create not only a community but a ministry. You are a blessing!
â Sarah
âââââ
Mama Society has helped put my mind at ease while I was pregnant with my first since everything was so new. I felt confident at my doctor appointments since having a good foundation of info about natural-minded pregnancy and birth!
â Lauren S
How Mama Society Works
 Sign Up Today: Click "Join Mama Society Now" to become a member.
 Get Instant Access: Receive immediate access to our exclusive online portal with videos and downloads, a private community, and live calls.
 Join the Conversation: Start connecting with other moms and jump right into the trimester you're currently in, to find the tools and guidance you need for an empowered pregnancy.
Whether youâre just starting your journey to conceive or already in your third trimester... if youâre looking for a more holistic and empowered approach to pregnancy, youâre in the right place.
Join Mama Society NowGain Instant Access to:Â
 Exclusive Resources in Written and Video Format: From a 60 day fertility guide, to a 300 page pregnancy workbook with accompanying video lessons for each trimester that covers decisions you'll need to make, nutrition and lifestyle recs, TMI questions and more, to even videos and guides for labor and postpartum prep! And it doesn't stop there, because you'll find a full mini course (Balance Mama Blueprint) + guides to follow after birth for optimal health in motherhood once you settle into good rhythms.
 Supportive Community: Connect with like-minded moms in a private space to ask ALL the questions from what everyone is loving for less toxic baby shampoo to more deeper emotional struggles and decisions for baby. EVERY question is safe, and no matter the decision you make, there is only support and love!
 Monthly Topic Calls: Never feel alone or in the dark on a topic you want to know more about. Attend our weekly topic calls to learn and ask your questions live, or simply submit questions to our weekly written Q&A area. All calls are also uploaded to a private podcast for easy listening
 Recipes: Healthy eating should be yummy and EASY, because that's what we need as expecting and new mamas! Find tons of recipes (with new ones being added monthly!), to inspire a nutrient dense diet in a practical way.
 & SO MUCH MORE
Get Instant Access to These Benefits â Join NowWhat's Inside...
Get instant access to all resources upon joining!
Like-Minded Community You Need + 24/7 Support:
A private community where you can bounce ideas and questions off other mamas, live monthly calls to talk to and learn from Sarah Grace, AND 24/7 support from a trained Mama Society assistant who knows EVERYTHING we teach inside Mama Society and can answer your questions at any time of day -- yep even 2am! NO MORE GOOGLING.
All the support inside Mama Society ensures youâre never alone on this journey. Even on those tough days when youâre stuck on the couch or in bed, youâll have instant access to a network of like-minded mamas who truly understand and are navigating the same path as you. From asking other mamas recs for their favorite baby shampoo, to sharing more vulnerable emotions and mental struggles - it's all safe inside our community.
Together, weâve got this.
value:Â honestly, priceless

Trimester by Trimester Modules with ALL You Need to Know + Fertility TTC Bonus Guide!
Ditch the overwhelm, fear, anxieties, or googling, and use MAMA SOCIETY as your place for ALL you need. Each trimester module will have videos for:
 60 Day Fertility Guide if not already pregnant
 What to expect + important decisions to make
 Nutrition and movement recs
 Mindset support
 Mini lessons for each specific symptom, issue, roadblock or question that is common in that trimester
 Mama societyâs favorite products for those weeks
 And checklists!
value: $500

The Mama Society Workbook
A simple to follow THREE HUNDRED PAGE workbook! You'll find weekly journaling pages, weekly recipe, weekly devos & verses, trimester notes + checklists, timelines and checklists for labor / birth / and postpartum - and so much more!
Also did I mention we have monthly drops now of new guides, new recipes to the library, calls for each season, and more fun things?!
 We also have a Balanced Mama Blueprint Workbook for AFTER birth to use, plus a 60 Day Fertility plan on the front end if not pregnant yet!
value: $99+

Birth, Immediate 4th Trimester Support, and BEYOND
From in-depth lessons on labor prep and birth for the natural-minded mama to comprehensive checklists for your birth plan and all the tools you need to prepare and support your body during those early postpartum weeksâMama Society has your back! Picture yourself sipping your morning coffee, snuggling your sweet newborn, and feeling reassured by our comforting postpartum content designed to ease your mind and nurture your journey.
Starting October 2024, weâll release new resources every month to guide you *beyond* the 4th trimester, ensuring you feel supported every step of the way in your natural mama journey!
value: $99
Balanced Mama Blueprint Mini Course!
After you're through the 4th trimester, we've got a system to rebalance and feel GOOD again. BMB is your 7-Step REALISTIC blueprint as a mama in the seasons of littles, to optimize your health and just feel GOOD again, without following crazy unrealistic protocols. What this blueprint will help you with?
 A more balanced, intentional lifestyle
 Better energy and mental clarity
 More stable moods and real joy
 Systems and rhythms for your diet and overall lifestyle that you can follow long term and make you FEEL GOOD.
value: $199
Get Access for FREE today!Â
I get it. I've been burned one too many times. Come "try it on" before you invest a dime, to make sure it's a good fit for YOU in this pregnancy season.
Already know it's a good fit for you?
Join us any of the 3 ways below:
100% Satisfaction Guaranteed
Mama Society is designed to transform your motherhood journey. If youâre not completely satisfied within the first 14 days, youâll get a full refundâguaranteed. No risk, just results!

Have Questions?
I'm just now trying to conceive, is this for me?
What if I'm already in my 3rd trimester?
Do I have lifetime access?
I don't want a homebirth, is this for me?
What if I'm a mama but NOT pregnant?
Meet Sarah Grace
Founder of Mama Society, Women's Health Dietitian, and Mama of 2 Littles:
Thankfully I found an amazing midwife that spent 1-2 hours empowering me, and a local mama community of friends for all my burning TMI questions. That's when I realized there is POWER in the duo of education to feel empowered, and community to never feel alone. After I went on to experience such an incredible 2nd pregnancy because of already having those 2 things underneath me, I knew I wanted to create a space to provide just that to like minded expecting mamas all around the world -- Mama Society was born.
Nowadays, I'm chasing my 2 little ones around while pouring my heart and soul into Mama Society, my other baby. My goal? To help every expecting mama to feel empowered and never alone in this magical new season of motherhood.
