Sure, you could google "hormone balancing diet" and come up with thousands of search results. Or save a handful of social media posts and recipes you come across. And then slowly piece together a plan from that all based on what you think is best for you.

I get it. I used to have what I've termed IJFIOM syndrome too (I'll just figure it out myself syndrome).

The problem is... best case scenario you see a little change but still need more deeper diving guidance and it takes you a lot longer to get to even where you get (and time is the one thing we'll never get back!)... worst case scenario, you follow some bad advice you see online (there's a lot of that!), and you get yourself in a worse place then you were.

Either way, HHA will get you to where you want to be in a lot less time and with a lot less headaches and second guessing of "if this is the right thing to do"... than you trying to DIY it. 

Commit to releasing IJFIOM syndrome... and join us inside HHA today.

This is going to be VERY different from other things you've tried.

This program is a UNIQUE BLEND of both my personal experience and journey of rebalancing my own hormones, my education as a professional in the health space as a .dietitian with a masters in nutrition, and my years of practice helping thousands of other women rebalance their bodies too.

This is the EXACT process that I’ve taken clients through 1-1 to balance their hormones and feel their very best again, for $4000+! My goal was to create a hormone balancing method that WORKED, was REALISTIC & SIMPLE, and was AFFORDABLE for all who couldn't afford working with me 1-1.

Whether you're wondering if this program is for those on birth control, getting off birth control, rebalancing postpartum, or having specific issues like PCOS, infertility, period issues, inability to lose weight, chronic fatigue or more -- my answer is YES.

Our hormone health is all very connected, think of your hormones as one big symphony (when one is off, it tends to create problems with the others!). So no matter which symptoms you're experiencing or stage of life you are in -- there is a proven path to SUPPORT & balance our hormones.

See, we can't just "fix the hormone" that is off. We have to dive deeper and work on the ROOT ISSUES that are leading to hormonal imbalances and these symptoms you're experiencing (hello adrenal dysfunction, thyroid and gut issues, all types of stressors, diet, deficiencies and more) -- and once we begin to fix the root and nurture an environment inside of your body for healing to take place -- the those surface level symptoms disappear and your hormones come back into balance too.

And ONLY THEN, can we bring in specific supplements based on your specific issues/imbalances. And that's where my hormone questionnaire, specific supplement list, and bonus module comes in that focus on very specific issues and what to do extra for each!

As a dietitian that has worked with thousands of women, I KNOW meal plans aren't realistic long-term, and some days not even in the short-term!

That's why I not only give you a weekly meal plan (for those that do want the more structured guidance), but I also give you TWO other paths to take in order to follow the HHA Nutrition Method:

• Plug and Play Recipes: Recipe Book of 75 Hormone Balancing Recipes as a plug and play option to eat what YOU are feeling like that day
• an in-depth eating guide for how to still be following the hormone balancing protocol when you don't have time to cook, you prefer your own types of meals, or you're out on the go/on vacation!

And by the end of this program, you won't be dependent on recipes or a meal plan at all -- because my main goal is to EDUCATE you on how to do this on your own as you go forward!

With your $197 investment, you get LIFETIME ACCESS.

This isn’t just for those coming off birth control, this is for everyone wanting to support healthy hormones! If you feel it's ever right for you to come off, you'll find the steps inside on how to do it properly -- but if not, you'll still be able to better support your body while staying on it through replenishing the right nutrients, battling inflammation and supporting your gut + liver!

Even though it is set up in an 8-module, 8-week format, Hormone Healing Academy can be done at your pace! 

However I recommend setting aside about 30min a week to watch the module and 1-2 more hours to take action (grocery shop, meal plan, and plan out your week for success) --  to implement everything you're guided to do.

Plus, I know once you start following the meal plans and feeling better, you’ll be so excited you won’t be able to help but to dedicate time to YOU and your health weekly!

ps: there is no "best time" to work on YOU, life will always be busy and curveballs will always come up. Figure out how to make it realistic even despite the chaos inside HHA!

Remember, you didn't get here overnight. It's probably been months if not years of certain things that have gotten you to where you are currently at -- so any program that would promise you quick results would just be a lie or masking the issue at hand.

Lifestyle changes can take anywhere from 3-6 cycles to fully reflect what we are doing in our healing journey. That said, many HHA members start feeling better after just a few weeks. Some changes we make we can feel right away (like balancing our blood sugar to support our energy and mood), others are forming new habits that build over time. I recommend giving things like period problems & chronic fatigue/cortisol issues at least 3 if not 6 months to notice big changes.

But isn't this program only 8 weeks long? Well, this starter program sets you up for a new LIFESTYLE going forward forever! And the All Access Memberships will help support that new lifestyle for months to come with the needed coaching, empowerment on topics,  and fun inspiration. Again, it's not a quick fix, it's a lifestyle change that truly heals the root of your problems.

Let’s talk about overwhelm. That happens when you have a lot of information, but no step-by-step plan to put all that information into a successful business building model. Hormone Healing Academy is exactly opposite to that. I have left out ALL fluff, and only included the important information you need, along with step-by-step guides & meal plans, so that you never get overwhelmed!

Typically trying to figure out health on your own IS super overwhelming. But it doesn’t have to be. Not when you have a step-by-step blueprint created by a registered dietitian, and a private group for 24/7 support!

Because this is an information-based product that is downloadable, once the program is purchased, there are no refunds.

BUT, I'm also not in the business of just taking your money. So if you truly do the work and show proof of filling out the workbook and attending the calls -- and you still haven't seen any change in 30 days, then just submit the materials to our email and we will refund you!